Thank you for all the help you gave me and for not giving up on me when I wasn’t the easiest of patients to treat. Your dedication to help me has been amazing and you have changed my life for the better.”
BDD client
Relaxation therapy and revisting past events.”
Anxiety client
My therapist talking me through how to gain back my confidence, i.e. putting my thoughts and feelings about what others see in me into a circle and stepping into the circle when I feel lacking in confidence. ”
Low self-esteem client
My therapist said that perhaps I was rebelling when I went off abroad at 19 to work... I was hard on myself...I laughed and thought “me? Rebel?” I’m not so hard on myself now about that event.”
Depression client
I just wanted to say thank you for all the great sessions I had with you when I was back in the UK - I really wish I could have made more appointments, and am really grateful for your help and perspective.”
Anxiety client