realising the reasons for my OCD, what ‘safety’ means to me.”
OCD client
the relaxation sessions were helpful in dispersing my anxieties and worries.”
Anxiety client
Relaxation therapy and revisting past events.”
Anxiety client
The last session pointed out to me how far I had come and how I had positively dealt with all my problems, and not given myself credit enough for doing so. I found this very beneficial.”
Depression client
The therapist defined aspects of my personality which made me understand them better and enable me to change.”
Client with relationship issues
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