Welcome to The Thinking Space Psychology Services

Finding a therapist can be a nerve-wracking task, something you don't need when you are already under stress, feeling anxious or facing a major emotional problem in your life.

The Thinking Space is a team of mental health specialists who have come together to build a bridge between you and your therapist to provide efficient and problem focused treatment.

We specialise in cognitive behavioural therapy (CBT),the latest Acceptance and Commitment therapy (ACT) and Psychoanalytic Psychotherapy to tailor treatment around you, always concentrating on positive outcomes.

We treat a range of mental health and emotional problems including:

Depression
Stress
Personality Disorders
Major life changes
Bereavement
Relationship problems
Social skills issues

Anxiety / panic attacks
Phobias
Traumas
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Body Dysmorphic Disorder (BDD)

Quick Referral

realising the reasons for my OCD, what ‘safety’ means to me.”
OCD client

1. learning to accept my situation; 2. Being able to transfer ‘my’ problem to identifying as the boss’s problem; 3. Understand it is OK to STOP where I am and travel another path.”
Depression client engaged in work tribunal

My therapist said that perhaps I was rebelling when I went off abroad at 19 to work... I was hard on myself...I laughed and thought “me? Rebel?” I’m not so hard on myself now about that event.”
Depression client

The last session pointed out to me how far I had come and how I had positively dealt with all my problems, and not given myself credit enough for doing so. I found this very beneficial.”
Depression client

The therapist defined aspects of my personality which made me understand them better and enable me to change.”
Client with relationship issues