help is a simple call away: 020 8361 3219

Welcome to The Thinking Space Psychology Service

Finding a therapist can be a nerve-wracking task, something you don't need when you are already under stress, feeling anxious or facing a major emotional problem in your life.

The Thinking Space is a team of mental health specialists who have come together to build a bridge between you and your therapist to provide efficient and problem focused treatment.

We specialise in cognitive behavioural therapy (CBT),the latest Acceptance and Commitment therapy (ACT) and Psychoanalytic Psychotherapy to tailor treatment around you, always concentrating on positive outcomes.

TalkSpace

An innovative service that offers one session guidance if you are going through a difficult time, or a well-being assessment if you want to find life direction. The help and feedback from our experienced psychologists will allow you to understand and improve your well-being. Suitable for life changes, dilemmas and relationship issues, for both work and personal life. TalkSpace is accessible to everyone to improve their psychological well-being and resilience without being tied to psychotherapy. more info...

 

We treat a range of mental health and emotional problems including:

  • Depression
  • Stress
  • Personality Disorders
  • Major life changes
  • Bereavement
  • Relationship problems
  • Social skills issues
  • Anxiety / panic attacks
  • Phobias
  • Traumas
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder (BDD)

 

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Quick Referral
The last session pointed out to me how far I had come and how I had positively dealt with all my problems, and not given myself credit enough for doing so. I found this very beneficial.”
Depression client
I just wanted to say thank you for all the great sessions I had with you when I was back in the UK - I really wish I could have made more appointments, and am really grateful for your help and perspective.”
Anxiety client
realising the reasons for my OCD, what ‘safety’ means to me.”
OCD client
Relaxation therapy and revisting past events.”
Anxiety client
My therapist talking me through how to gain back my confidence, i.e. putting my thoughts and feelings about what others see in me into a circle and stepping into the circle when I feel lacking in confidence. ”
Low self-esteem client
Latest thinking space news
Got a dilemma? Need a 'wise' listener now? Want a life MOT? A problem aired is a problem shared!
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We practice from...
help is a simple call away: 020 8361 3219

City Clinic

2/8 Victoria Avenue
Bishopsgate
London EC2M 4NS

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East Finchley Clinic

Bedford Mews
Bedford Road
London N2 9DB

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