We are a team of London based mental health specialists who provide caring, efficient and wellbeing focused treatment.

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Welcome

The Thinking space are mental health specialists who practice evidence based ‘third wave’ cognitive behavioural treatments (CBT), which includes the latest Acceptance and Commitment therapy (ACT) and Functional Analytic Psychotherapy (FAP), both enhanced with mindfulness skills to promote behavioural change towards your life-values.

TalkSpace

This is a flexible space for when you need guidance and support without commitment.

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Skype Therapy

We provide skype therapy for clients who cannot travel easily or time restrained.

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GP Services

We offer psychiatric assessments, and we also specialise in Old Age psychiatric assessments.

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ISSUES WE DEAL WITH

  • Depression
  • Stress
  • Personality Disorders
  • Major life changes
  • Bereavement
  • Relationship problems
  • Social skills issues
  • Anxiety / panic attacks
  • Phobias
  • Traumas
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Body Dysmorphic Disorder (BDD)

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If you would like to book an appointment or request a call back, please fill in this simple form

HELP IS A SIMPLE CALL AWAY 020 8361 3219