The Thinking space are mental health specialists who practice evidence based ‘third wave’ cognitive behavioural treatments (CBT), which includes the latest Acceptance and Commitment therapy (ACT) and Functional Analytic Psychotherapy (FAP), both enhanced with mindfulness skills to promote behavioural change towards your life-values.
This is a flexible space for when you need guidance and support without commitment.Read More
We provide skype therapy for clients who cannot travel easily or time restrained.Read More
Thank you for all the help you gave me and for not giving up on me when I wasn’t the easiest of patients to treat. Your dedication to help me has been amazing and you have changed my life for the better.
Relaxation therapy and revisit past events.
Thank you for making me not scared, I’m so happy that I am not scared.
the relaxation sessions were helpful in dispersing my anxieties and worries.
realising the reasons for my OCD, what ‘safety’ means to me.
If you would like to book an appointment or request a call back, please fill in this simple form