Finding a therapist can be a nerve-wracking task, something you don't need when you are already under stress, feeling anxious or facing a major emotional problem in your life.
The Thinking Space is a team of mental health specialists who have come together to build a bridge between you and your therapist to provide efficient and problem focused treatment.
We specialise in cognitive behavioural therapy (CBT),the latest Acceptance and Commitment therapy (ACT) and Psychoanalytic Psychotherapy to tailor treatment around you, always concentrating on positive outcomes.
An innovative service that offers one session guidance if you are going through a difficult time, or a well-being assessment if you want to find life direction. The help and feedback from our experienced psychologists will allow you to understand and improve your well-being. Suitable for life changes, dilemmas and relationship issues, for both work and personal life. TalkSpace is accessible to everyone to improve their psychological well-being and resilience without being tied to psychotherapy. more info...